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Good Calories, Bad Calories by Gary Taubes EPUB

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Good Calories, Bad Calories by Gary Taubes EPUB

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Name:Good Calories, Bad Calories by Gary Taubes EPUB

Infohash: C1CFA98735D9970512029A1C824A0791EE67350A

Total Size: 1.75 MB

Seeds: 0

Leechers: 0

Stream: Watch Full Movie @ Movie4u

Last Updated: 2017-10-12 16:10:13 (Update Now)

Torrent added: 2017-10-12 17:10:11






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free audiobook version.txt (Size: 1.75 MB) (Files: 2)

 free audiobook version.txt

0.58 KB

 Good Calories, Bad Calories by Gary Taubes.epub

1.75 MB
 

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Good Calories, Bad Calories by Gary Taubes EPUB

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

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